Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Fullcolor yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences Take a deep breath. Yoga for Beginners will do the rest....
Learn Yoga in Your Own Home Yoga for Beginners is the essential guide to getting started with yoga. With a friendly voice and step-by-step instructions, this book offers everything you need to start enjoying yoga's calming and strengthening effects on your life. Complete beginner's guide to getting started with yoga Simple instructions for the 35 essential yoga poses Fullcolor yoga illustrations 5 restorative yoga meditations Nutrition tips to complement your yoga practice Guide to building your own yoga sequences Take a deep breath. Yoga for Beginners will do the rest.
| ISBN : | 9789392217104 |
|---|---|
| Publisher : | Embassy Books |
| Year Published : | 2023 |
| Pages Count : | 219 Pages |
| Edition Language : | English, |
| Book Format : | Paperback |
| Book Title | Yoga For Beginners |
|---|---|
| Author | Cory Martin |
| ISBN | 9789392217104 |
| Edition Language | English, |
| Book Format | Paperback |
| Year Published | 2023 |
| Publisher | Embassy Books |
| Pages | 219 Pages |
| Lession | 49011010 |
| Topic | |
| Tags | Yoga For Beginners Cory Martin |
