Almost 75 percent of health and longevity is based on lifestyle, environment and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs and More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain good health or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs and More, can help you make the best choices for the health and well-being of you and your family....
Almost 75 percent of health and longevity is based on lifestyle, environment and nutrition. Yet even if you follow a healthful diet, you probably don't get all the nutrients you need to prevent disease. In What You Must Know About Vitamins, Minerals, Herbs and More, Dr. Pamela Smith explains how you can maintain health through the use of nutrients. Part One of this easy-to-use guide discusses the individual nutrients necessary for good health. Part Two offers personalized nutritional programs for people with a wide variety of health concerns. People without prior medical problems can look to Part Three for their supplementation plans. Whether you want to maintain good health or you are trying to overcome a medical condition, What You Must Know About Vitamins, Minerals, Herbs and More, can help you make the best choices for the health and well-being of you and your family.
| ISBN : | 9789386450326 |
|---|---|
| Publisher : | Embassy Books |
| Year Published : | 2017 |
| Pages Count : | 444 Pages |
| Edition Language : | English, |
| Book Format : | Paperback |
| Book Title | Vitamins, Minerals And Herbs |
|---|---|
| Author | Pamela Wartian Smith |
| ISBN | 9789386450326 |
| Edition Language | English, |
| Book Format | Paperback |
| Year Published | 2017 |
| Publisher | Embassy Books |
| Pages | 444 Pages |
| Lession | 49011010 |
| Topic | |
| Tags | Vitamins Minerals And Herbs: Choosing The Nutrients Pamela Wartian Smith |
