Ask Yourself Questions and Change Your Life is a refreshingly new book for anyone wanting to change his or her life without needing to nd an expert who will provide “the” answers of how to achieve success. The author believes we all have more answers within ourselves than we give ourselves credit for.
In describing how to reach one’s goals, she not only gives readers important questions they need to ask themselves, she makes use of unusual metaphors and stories that open the mind to new possibilities. Readers will learn how they can sort through the invisible, highly expandable “backpack” that weighs them down with the past and prevents them from moving ahead in their lives.
They will also discover how to set doable goals, what can support them on the other side of the gate to change, and what they can do when they are stuck.
Throughout the book readers can make use of a “room with a view” where they can set aside their egos, get in touch with their true selves, and ask themselves the questions that lead to purposeful living.
“A thoughtful, complex, layered look at how we change and what we need to do to create change in our lives. Arlene Harder gently, wisely and sensitively takes the reader along every step of the way, providing just the right questions, tools and approaches to make the journey ful lling and satisfying.”
—Belleruth Naparstek, MA, MFT, author of Invisible Heroes: Survivors of Trauma and How They Heal and creator of the Health Journeys audio series
“Arlene has expressed the clear message that it is indeed the questions we ask that guide our life. Her powerful questions, combined with magical metaphors and stories, guidethe reader to transformational change in living life on purpose.”
—Patrick Williams, PhD, Master Certi? ed Coach, Founder of the Institute for Life Coach Training and author of Becoming a Professional Life Coach and Total Life Coaching
“The simple, but not simplistic, questions Arlene Harder poses encourage a crucialinteraction between the thoughts of the reader an
Ask Yourself Questions and Change Your Life is a refreshingly new book for anyone wanting to change his or her life without needing to nd an expert who will provide “the” answers of how to achieve success. The author believes we all have more answers within ourselves than we give ourselves credit for.
In describing how to reach one’s goals, she not only gives readers important questions they need to ask themselves, she makes use of unusual metaphors and stories that open the mind to new possibilities. Readers will learn how they can sort through the invisible, highly expandable “backpack” that weighs them down with the past and prevents them from moving ahead in their lives.
They will also discover how to set doable goals, what can support them on the other side of the gate to change, and what they can do when they are stuck.
Throughout the book readers can make use of a “room with a view” where they can set aside their egos, get in touch with their true selves, and ask themselves the questions that lead to purposeful living.
“A thoughtful, complex, layered look at how we change and what we need to do to create change in our lives. Arlene Harder gently, wisely and sensitively takes the reader along every step of the way, providing just the right questions, tools and approaches to make the journey ful lling and satisfying.”
—Belleruth Naparstek, MA, MFT, author of Invisible Heroes: Survivors of Trauma and How They Heal and creator of the Health Journeys audio series
“Arlene has expressed the clear message that it is indeed the questions we ask that guide our life. Her powerful questions, combined with magical metaphors and stories, guidethe reader to transformational change in living life on purpose.”
—Patrick Williams, PhD, Master Certi? ed Coach, Founder of the Institute for Life Coach Training and author of Becoming a Professional Life Coach and Total Life Coaching
“The simple, but not simplistic, questions Arlene Harder poses encourage a crucialinteraction between the thoughts of the reader an
| ISBN : | 9789381860427 |
|---|---|
| Publisher : | Embassy Books |
| Year Published : | 2008 |
| Pages Count : | 170 Pages |
| Edition Language : | Tamil |
| Book Format : | Paperback |
